With over 35 years of deep organisational experience, Alec seamlessly blends high-performance business strategy with emotional intelligence and neuroscience-informed coaching.
Whether you're an executive navigating complex change or a founder building culture, Alec offers bespoke coaching that fosters both professional excellence and personal fulfilment.
Emotional Attunement at the Core
As Alec recently wrote:
“Emotional attunement—the ability to perceive, resonate with, and respond sensitively to another person’s emotional state—is emerging as a cornerstone of contemporary coaching practice.”
That attunement creates the psychological safety leaders need to explore blind spots, build resilience, and unlock lasting development.
Drawing on neuroscience and real-world coaching experience, Alec demonstrates how mindfulness can enhance all five pillars of EQ—self-awareness, regulation, motivation, empathy, and social skill
Neuroscience-Informed Presence In his article on mirror neurons, Alec explains how “when a coach models curiosity, calm, or confidence, these i
Drawing on neuroscience and real-world coaching experience, Alec demonstrates how mindfulness can enhance all five pillars of EQ—self-awareness, regulation, motivation, empathy, and social skill
Neuroscience-Informed Presence In his article on mirror neurons, Alec explains how “when a coach models curiosity, calm, or confidence, these internal states are … biologically mirrored in the client” — underscoring the importance of presence as a leadership tool
Inner Work Equals Outer Impact He emphasises that “inner work, encompassing self‑reflection, self‑awareness, and emotional regulation, is fundamental in the coaching process for both coaches and clients”
We love our customers, so feel free to visit during normal business hours.
Mon | 09:00 am – 05:00 pm | |
Tue | 09:00 am – 05:00 pm | |
Wed | 09:00 am – 05:00 pm | |
Thu | 09:00 am – 05:00 pm | |
Fri | 09:00 am – 05:00 pm | |
Sat | Closed | |
Sun | Closed |
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